83K views · 5.4K reactions | Exposure Therapy: Facing My Social Fears...
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83K views · 5.4K reactions | Exposure Therapy: Facing My Social Fears...
Ashralouisa. Ashralouisa · Original audio. Exposure Therapy: Facing My Social Fears Episode 1 *Self-led exposure therapy for personal growth. Not professional advice.* This was very hard for me. I know to a lot of people it seems like no big deal, but it was very scary for me and I am really happy I did it. On the inside I am a really ...
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