146K views · 3.6K reactions | When doing the shoulder roll in the Philly shell guard, raise your shoulder and lean your weight back at the same time. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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146K views · 3.6K reactions | When doing the shoulder roll in the Philly shell guard, raise your shoulder and lean your weight back at the same time. #world #boxing #family
Papaiosif Boxing Family. Papaiosif Boxing Family · Original audio. When doing the shoulder roll in the Philly shell guard, raise your shoulder and lean your weight back at the same time. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall
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