Warm. Cold. Reset. Your fall sauna bucket shower ritual. #qcspaofwonders | QC NY
Warm. Cold. Reset. Your fall sauna bucket shower ritual. #qcspaofwo…
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92K views · 2.2K reactions | before anybody asks - yes, I go to shower or jump into a lake every day ☺️ but a tiny outdoors shower could work in the van ☝️ could be the next upgrade 邏 | Nina in Sauna | Facebook
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saunahelper.com
Looking for a little wellness magic before the year ends? Serenity Sips Wellness Café is offering a special you won’t want to miss!✨ All month long: Guests who stop by for a quick tour of Serenity Sips’ wellness tech rooms will receive a FREE 1-credit session. Choose your reset: 💧 NanoVi Pro 🔆 Red Light Therapy 🎶 VIBE Bed 🔥 Sauna & Steam Shower Upgrade options: 💦 HOCATT: $49 🌿 Flowpresso: $49 BONUS: First-time visitors can enjoy HOCATT or Flowpresso for just $49 all month. Take a tour, enj
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42K views · 1K reactions | Cold shower before bed. | Chito Vera | Facebook
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42K views · 1K reactions | Cold shower before bed. | Chito Vera | F…
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Tips for your sauna session ✨🤩 🚿 Take a warm shower first to cleanse your skin🔥 Dry off well before entering the sauna 🪑 Sitting upright is best to get used to the heat 🌬️ Cool off with fresh air after your session – your body needs oxygen ❄️ Take a cold shower, starting from legs and arms, then the rest of the body 🧊 Try a cold foot bath if you have blood pressure concerns 🛌 Give your body enough time to rest and relax afterward 🙅‍♂️ Multiple rounds boost the wellness effect, but don’t
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Tips for your sauna session ✨🤩 🚿 Take a warm shower first to cleanse yo…
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Here's what you need to know.
Here's what you need to know.
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