🏇 Exercises to help with sitting trot ⁣ ⁣ As discussed yesterday, to be able to move with the horse and yet not look like we’re moving we need to have good eccentric control, control of the muscles into a lengthened position. We also want to improve our diaphragmatic breathing and allow our hips to move as the horse moves his hind limbs.⁣ ⁣ Here are 3 exercises that may help:⁣ ⁣ 1️⃣ Bridge march - push down through your heels and lift your bum until you have a straight line from shoulders to he

⏰Course starting soon!⏰ So many riders give up because no one teaches them the correct steps to sit the trot! Their back hurts, their horse goes too slow, their horse doesn’t like it, they get out of breath. That is why I created the Sitting Trot Challenge, to teach you the systematic and correct way to sit the trot. Inside the Sitting Trot challenge you will learn how to: ✅Improve your trot so you can sit with ease ✅Introduce the sitting trot with simple exercises and patterns ✅Coordinate each

Sitting trot. Some riders love this gait and others find it very challenging. How easy the sitting trot feels depends on two main factors – your horse’s movement and your ability to go with that movement. And mastering it develops invaluable riding skills. In this video, I will share two mistakes riders make when sitting the trot and two exercises to help you have a better sitting trot. Read the full blog here: https://www.horseclass.com/blog/2-sitting-trot-mistakes-that-riders-make/ | HorseClas