Slow Reps vs Fast Reps: Which is Better for Muscle Growth?
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builtwithscience.com
Slow Reps vs Fast Reps: Which is Better for Muscle Growth?
When it comes to training for muscle growth, there’s a lot of program variables that need to be considered. But one often overlooked variable is lifting
2018年3月11日
Slow Motion Videos
Here is the slow motion so many people have been asking for, and I will be posting more. No captions or backstory here, just grace in motion. Enjoy! I am a multi species NYS DEC licensed wildlife rehabilitator from Long Island, New York. All of my work is volunteer and out of pocket for me. Please consider subscribing to help me help the animals in my care. Thank you! #LIWRR #FlyingSquirrels #SquirrelTok #chaos #WheelOfConsequence These are animals I rescued from an HVAC system in an old house.
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Here is the slow motion so many people have been asking for, and I will be posting more. No captions or backstory here, just grace in motion. Enjoy! I am a multi species NYS DEC licensed wildlife rehabilitator from Long Island, New York. All of my work is volunteer and out of pocket for me. Please consider subscribing to help me help the animals in my care. Thank you! #LIWRR #FlyingSquirrels #SquirrelTok #chaos #WheelOfConsequence These are animals I rescued from an HVAC system in an old house.
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536K views · 7.4K reactions | The LBA 30 Reps Standard! Slow, controlled reps with full range! Embracing USING the spina at every vertebrae as apposed to avoiding and “protecting” the spine in life. Build Your Own Back Brace! ❤️‍啕 | Lowbackability | Facebook
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