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YouTubeReal Good Pilates
Pilates Reformer + Small Ball Workout | Core & Stability Challenge | 35 Min
Adding a ball to your Reformer game is an easy way to add variation and serious challenge to your routine. This class uses the ball to make familiar repertoire feel completely fresh and new by testing our balance, as well as our deep stabilizing muscles, coordination and so much more! Let me know how you liked this class & what workouts you'd ...
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