Diabetic neuropathy silently damages nerves in your feet and legs, turning small cuts into life threatening infections. 15% of mens & women with diabetes will develop foot ulcers—and some lose their ability to walk. But here’s the truth nobody tells you: this is 100% preventable when you know what to do. 🦶 Your Daily Non-Negotiables: 1.Check every inch of your feet DAILY (use a mirror for soles) 2.Wash with lukewarm water—never hot (test with elbow first) 3.Pat dry gently, especially between to

张智霖 & 许秋怡 - 片片枫叶情 MV (国语：相思苦难挨)