5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
0:14
YouTubeFlex with Olha
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
5 splits exercises to help you open your hips and get closer to a full split — with beginner and pro variations. These moves improve hip mobility, flexibility and control. Try them and save this routine for your next stretching session! #flexibility #splits #stretching #contortion #yogaflow #yogapractice #poledance #calisthenics #gymnast # ...
已浏览 66.1万 次1 周前
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 947.3万 次2021年3月13日
How to do the Splits
3:12
How to do the Splits
YouTubeAnna McNulty
已浏览 257.2万 次2017年12月30日
The Best Way to Do the Split⬆️➡️ #tutorial
0:12
The Best Way to Do the Split⬆️➡️ #tutorial
YouTubeYANA CHIRKINA
已浏览 34万 次1 天前
热门视频
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
已浏览 40万 次3 周前
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
YouTubeYANA CHIRKINA
已浏览 294.2万 次1 周前
You can do the splits faster than you think! 😱 #shortvideo
0:22
You can do the splits faster than you think! 😱 #shortvideo
YouTubeHechos Ondas
已浏览 423.6万 次1 周前
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 359.5万 次2022年2月1日
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 28.6万 次2022年2月8日
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
已浏览 362.6万 次2019年6月18日
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretchin…
已浏览 40万 次3 周前
YouTubeFlex with Olha
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
已浏览 294.2万 次1 周前
YouTubeYANA CHIRKINA
You can do the splits faster than you think! 😱 #shortvideo
0:22
You can do the splits faster than you think! 😱 #shortvideo
已浏览 423.6万 次1 周前
YouTubeHechos Ondas
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progr…
已浏览 1.7万 次3 周前
YouTubeWorkoutEndomondo
🔥Bulgarian Split Squat: Quads VS Glutes
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
已浏览 6.5万 次2023年4月26日
YouTubeiWannaBurnFat
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with an Axe! 🔥🪓"
0:07
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with a…
已浏览 639万 次1 周前
YouTubeCY
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #workoutplan
0:18
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #worko…
已浏览 3.6万 次1 周前
YouTubenourishmovelove
1:28
New split Day 6: Full Back and biceps workout. Strength is slowl…
已浏览 1万 次2 周前
TikTokmansour_abdoo
1:14
Create Split Screen | CapCut Android & iOS Tutorial
已浏览 29.5万 次2023年6月1日
YouTubeHimel 356
3:00
Diving Face Split Incident in 2009
已浏览 43万 次2023年8月11日
TikToklucy_12461
0:11
Two waitress split their tips, one only gave 2 dollars #shorts
已浏览 1263.5万 次3 周前
YouTubeBig Girl Crying
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives y…
已浏览 12.4万 次1 周前
TikTokccristina_fit
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:44
Why Your AC Isn't Cold (and How to Fix It)
已浏览 1.3万 次2 周前
YouTubeAC Technician TEC
0:05
Split Tongue Beauty: Slowly But Surely Turning Into My True Self
已浏览 77.5万 次2024年3月21日
TikToknikkibitez
1:02
Does She Have TWO Tongues?! 👅😮 #tongue #dentist #thebentist | two …
已浏览 130万 次2023年11月17日
TikTokthebentist
2:58
How To Create the Perfect Gym Split | Bio For AFFORDABLE Coaching …
已浏览 8361 次3 周前
TikToktrstnn.lifts
0:06
My Tongue Piercing Journey – A Baby Step!
已浏览 42.2万 次2 周前
TikTokglimzygirl
0:16
30-Day Splits Challenge Progress Update - Left Leg Pain Relief
已浏览 660万 次2023年1月1日
TikTok30_days_progress
观看更多视频
静态缩略图占位符