5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
0:14
YouTubeFlex with Olha
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
5 splits exercises to help you open your hips and get closer to a full split — with beginner and pro variations. These moves improve hip mobility, flexibility and control. Try them and save this routine for your next stretching session! #flexibility #splits #stretching #contortion #yogaflow #yogapractice #poledance #calisthenics #gymnast # ...
已浏览 66.1万 次1 周前
短视频
How To Create the Perfect Gym Split | Bio For AFFORDABLE Coaching Programs 💬 #fyp #foryou #foryoupage #gym #fitness
2:58
已浏览 8361 次
How To Create the Perfect Gym Split | Bio For AFFORDABLE Coaching
trstnn.lifts
🔥Bulgarian Split Squat: Quads VS Glutes
0:25
已浏览 6.5万 次
🔥Bulgarian Split Squat: Quads VS Glutes
iWannaBurnFat
Split Roblox Game
The Perfect Bulgarian Split Squat (Technique & Tips)
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
YouTubeLeo Fanner
已浏览 862 次2024年10月7日
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with an Axe! 🔥🪓"
0:07
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with an Axe! 🔥🪓"
YouTubeCY
已浏览 639万 次1 周前
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #workoutplan
0:18
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #workoutplan
YouTubenourishmovelove
已浏览 3.6万 次1 周前
热门视频
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
已浏览 40万 次4 周前
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
YouTubeYANA CHIRKINA
已浏览 294.2万 次1 周前
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
YouTubeWorkoutEndomondo
已浏览 1.7万 次3 周前
Split Roblox Codes
New split Day 6: Full Back and biceps workout. Strength is slowly coming back🙏 #fyp #backworkout #biceps #bicepsworkout #gymtom
1:28
New split Day 6: Full Back and biceps workout. Strength is slowly coming back🙏 #fyp #backworkout #biceps #bicepsworkout #gymtom
TikTokmansour_abdoo
已浏览 1万 次2 周前
Create Split Screen | CapCut Android & iOS Tutorial
1:14
Create Split Screen | CapCut Android & iOS Tutorial
YouTubeHimel 356
已浏览 29.5万 次2023年6月1日
Diving Face Split Incident in 2009
3:00
Diving Face Split Incident in 2009
TikToklucy_12461
已浏览 43万 次2023年8月11日
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretchin…
已浏览 40万 次4 周前
YouTubeFlex with Olha
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
已浏览 294.2万 次1 周前
YouTubeYANA CHIRKINA
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progr…
已浏览 1.7万 次3 周前
YouTubeWorkoutEndomondo
How To Create the Perfect Gym Split | Bio For AFFORDABLE Coaching Programs 💬 #fyp #foryou #foryoupage #gym #fitness
2:58
How To Create the Perfect Gym Split | Bio For AFFORDABLE Coaching …
已浏览 8361 次3 周前
TikToktrstnn.lifts
🔥Bulgarian Split Squat: Quads VS Glutes
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
已浏览 6.5万 次2023年4月26日
YouTubeiWannaBurnFat
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with an Axe! 🔥🪓"
0:07
"Ancient Blacksmith Technique: Splitting Red-Hot Steel Bars with a…
已浏览 639万 次1 周前
YouTubeCY
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #workoutplan
0:18
100 REP 5-DAY CHALLENGE #shorts #100repchallenge #worko…
已浏览 3.6万 次1 周前
YouTubenourishmovelove
1:28
New split Day 6: Full Back and biceps workout. Strength is slowl…
已浏览 1万 次2 周前
TikTokmansour_abdoo
3:00
Diving Face Split Incident in 2009
已浏览 43万 次2023年8月11日
TikToklucy_12461
0:11
Two waitress split their tips, one only gave 2 dollars #shorts
已浏览 1263.5万 次3 周前
YouTubeBig Girl Crying
1:58
#duće #november #swimminginnovember #dalmatia …
已浏览 9.2万 次2 周前
TikTokanita_split
0:06
When Blackpink is split into two sides: Gen Y and Gen Z #jisoo #je…
已浏览 149.3万 次1 周前
YouTubeLilisa
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives y…
已浏览 12.4万 次2 周前
TikTokccristina_fit
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:44
Why Your AC Isn't Cold (and How to Fix It)
已浏览 1.3万 次2 周前
YouTubeAC Technician TEC
0:05
Split Tongue Beauty: Slowly But Surely Turning Into My True Self
已浏览 77.5万 次2024年3月21日
TikToknikkibitez
1:02
Does She Have TWO Tongues?! 👅😮 #tongue #dentist #thebentist | two …
已浏览 130万 次2023年11月17日
TikTokthebentist
0:06
My Tongue Piercing Journey – A Baby Step!
已浏览 42.2万 次2 周前
TikTokglimzygirl
0:16
30-Day Splits Challenge Progress Update - Left Leg Pain Relief
已浏览 660万 次2023年1月1日
TikTok30_days_progress
观看更多视频
静态缩略图占位符