What is Ice Swimming?
myswimpro.com
What is Ice Swimming?
When the temperatures drop below freezing, the water reaches bone-chilling temperatures, and lakes begin to freeze over, swimmers flock to the water for a swim...with no wetsuits. They cut a hole in the ice and lower themselves into the water, enjoying a few moments of tranquility as the snow falls around them. They must be
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Winter Swimming Benefits
20K views · 524 reactions | Just a little Reel I put together  Winter Swimming  So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health!  | My Pembrokeshire | Facebook
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20K views · 524 reactions | Just a little Reel I put together  Winter Swimming  So Many Health Benefits! Boosts the Immune System & Metabolism, Helps with Aches & Pains, Improves Circulation, Lowers Blood Pressure, Releases Dopamine which makes you feel great so is great for your Mental Health!  | My Pembrokeshire | Facebook
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