How to Swim All Four Strokes
11:33
YouTubeMySwimPro
How to Swim All Four Strokes
It takes thousands of hours to master all four competitive strokes: butterfly, backstroke, breaststroke, and freestyle. Doing all four together is a test of your endurance, strength, speed and skill. In this video, we'll show you how to swim every stroke with perfect technique, so you can swim every stroke like a pro! 📲 Download the ...
已浏览 147.9万 次2023年3月3日
短视频
Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
0:35
已浏览 1218 次
Training in the water with aqua dumbbells. Rehab and strength exercises for
Boris Chernov
How To Plan A Swim Workout | Structure Your Next Swimming Session
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How To Plan A Swim Workout | Structure Your Next Swimming Session
Global Triathlon Network
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