Here’s how to actually make it easier to get your dumbbells into place: -Practice first with a warm-up set/lighter weight first…not super light (otherwise you’ll end up whacking yourself in the face), but not your heaviest working weight either. Just a middle ground so you can get the feel for the movement and the timing of the leg drive. -Start with the dumbbells on your knees and scoot them forward toward the corners… that gives you better leverage. -Then use the power from your legs to kick t