Butterfly Stroke Technique: How to Dolphin Kick
enjoy-swimming.com
Butterfly Stroke Technique: How to Dolphin Kick
Understand and master the dolphin kick, the kicking technique performed in the butterfly stroke.
2015年8月3日
Dolphin Kick Training
The Importance of Dryland Training for a Better Underwater Dolphin Kick
The Importance of Dryland Training for a Better Underwater Dolphin Kick
bridgeathletic.com
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406K views · 2.7K reactions | Dolphin Kick - Maggie Mac Neil #swimtraining #swimcoach #swimming #swim #swimlife #natacion #backstroke #swimtime | The Race Club | Facebook
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406K views · 2.7K reactions | Dolphin Kick - Maggie Mac Neil #swimtraining #swimcoach #swimming #swim #swimlife #natacion #backstroke #swimtime | The Race Club | Facebook
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16K views · 118 reactions | Open air and open water swimming training. Exercise: legs “dolphin (one kick)/ hands breaststroke. Use hand paddles. Thank you Natalia Chernova for a video. #OpenWaterSwimming #openwater #openwaterswim #breaststroke #breaststrokeswimming #swimming #openair #swimming #swim #swimtraining #swimtrainer #swimcoach #SwimmingTraining #swimlessons #openairpool | Boris Chernov | Facebook
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16K views · 118 reactions | Open air and open water swimming training. Exercise: legs “dolphin (one kick)/ hands breaststroke. Use hand paddles. Thank you Natalia Chernova for a video. #OpenWaterSwimming #openwater #openwaterswim #breaststroke #breaststrokeswimming #swimming #openair #swimming #swim #swimtraining #swimtrainer #swimcoach #SwimmingTraining #swimlessons #openairpool | Boris Chernov | Facebook
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热门视频
How to Do the Dolphin Kick
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How to Do the Dolphin Kick
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook
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52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook
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Olympic Swimmers Dolphin Kick
Are you treating your dolphin kick like an asset or liability? 👇 Underwater dolphin kicking can soak up more than half the race distance in pool events. Elite sprint freestylers are regularly going out to 15m on both walls in short course competitions. Backstrokers (especially) and butterflyers also kick out far, taking advantage of the superior underwater speeds of their dolphin kicks. And even 400m’ers are getting in on the underwater action, initially with Michael Phelps (seen in the video)
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Are you treating your dolphin kick like an asset or liability? 👇 Underwater dolphin kicking can soak up more than half the race distance in pool events. Elite sprint freestylers are regularly going out to 15m on both walls in short course competitions. Backstrokers (especially) and butterflyers also kick out far, taking advantage of the superior underwater speeds of their dolphin kicks. And even 400m’ers are getting in on the underwater action, initially with Michael Phelps (seen in the video)
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Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
theraceclub.com
2020年4月8日
11K views · 204 reactions | Every swimmer can improve on their dolphin kick! Take a look at the best swimmers in the world and chances are it has a lot to do with how good their #fifthstroke is. Learn The Race Club way to practice in this video! | The Race Club | Facebook
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11K views · 204 reactions | Every swimmer can improve on their dolphin kick! Take a look at the best swimmers in the world and chances are it has a lot to do with how good their #fifthstroke is. Learn The Race Club way to practice in this video! | The Race Club | Facebook
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How to Do the Dolphin Kick
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How to Do the Dolphin Kick
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wikiHowHayley Church
7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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7.9K views · 95 reactions | Master the underwater dolphin kick for co…
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FacebookGoSwim.tv
52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook
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52K views · 534 reactions | Master the dolphin kick! Learn this essent…
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Underwater Dolphin Kicking: 5 Tips To Bolster Improvement
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Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swim…
2020年4月8日
theraceclub.com
How to master underwater dolphin kicking? 🐬 Start with one kick, focusing equally on the up and down kick. Try to sustain the speed for a second before initiating another kick. Concentrate on maintaining snappy movements, and integrate them into your regular underwater body dolphin kicking. Want to gain more insights and a better understanding of your training? Go check out @phlexswim #swimmer #swimming #underwater #dolphin #technique #phlexswim #snappy #glide #flow #practice #training #grind |
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