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Nothing screams I care more about validation than progress like someone who says a movement is bad just because they are weak at it It’s pretty common sense that if you take a movement you’re weak at (spoiler alter: you’re weak at it because the muscles that are responsible for driving the movement are underdeveloped) and you improve that weakness … the muscles responsible for driving that movement will improve #bodybuilding #nutrition #diet #wellness #health #lifestyle #reel #powerlifting #weig