1.4M views · 16K reactions | "Every single child... will walk away from that workout, feeling energised, lifting their mood and also just feeling positive." Fitness coach Joe Wicks has been keeping kids fit while the schools are shut with online PE classes.  bbc.in/2UeLqIe | BBC News | Facebook

505K views · 2.2K reactions | This May, get healthier and get walking! AARP is kicking off the Fit & Fun Health Challenge on May 3rd. The Challenge? Walk 30 minutes a day with a buddy and receive weekly tips, videos and more! Get ready to join the fun and fitness. | AARP | Facebook

116K views · 3.6K reactions | Challenge levels: Level 1: Walk forward Level 2: Walk backward Level 3: Side steps Level 4: One foot pause before each step Two to five minutes is enough. What kids don’t realize they’re doing: They are building strong feet, better balance, steady ankles, tall posture, and confidence. Their brain thinks it’s a story. Their body is learning control. | JulianaLucky | Facebook

34K views · 254 reactions | Can a beginner fit a tubeless tyre?  We set out beginner Phil a challenge: to fit a tubeless tyre! If you’re looking for a walk-through tutorial, check out the video now on GCN Tech   Can An Idiot…Fit Tubeless Tires? #GCN #MaintenanceMonday | Global Cycling Network | Facebook