150K views · 4.2K reactions | Do these 3 moves to burn fat while you're inside!! When you can’t fit in a full workout, or make it outside for a walk, lace up your sneakers and give these moves a try instead. All three movements are low-impact but still so effective for getting your heart rate up. Incorporating both your upper and lower body will really get your blood pumping! | Denise Austin | Facebook

46K views · 1.3K reactions | You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin | Facebook

I love workouts that help tone, lean and lengthen our bodies, and my all new Abs & Booty Circuit will help you do just that for your middle and lower half! Get ready to trade in flab for abs, tone up the jiggle, create lean, sexy muscle, and improve your muscle tone and balance with this new routine! It’s only 5-minutes… give it a try today!! https://www.deniseaustin.com/blog/abs-booty-circuit- | Denise Austin

17K reactions · 9.5K shares | 10 Indoor Walking Exercises https://www.youtube.com/watch?v=Xaf143DBdqo&list=PLMcIqWDasMoa3suzkaW46DR6n1Z_xtapF&index=1 Here is a YouTube Playlist with my Free Walk at Home Workouts. Lucy  | Lucyssquad | Facebook