218K views · 4.1K reactions | After Leg Workout “THE ZOMBIE WALK”  | Kangleipak Hulk | Facebook

Good Afternoon WALKERS! 👋 If you are in the PITTSBURGH area - come try our NEW Treadmill & Boot Camp Classes! Walk Run Lift Studio | POP-UP Classes Choose YOUR session! Tuesdays & Thursdays. TUESDAY 10/17 5:30 pm - WRL Boot Camp (Session 1) 6:50 pm - WRL Boot Camp (Session 2) *Bring a yoga / exercise mat for this class. THURSDAY 10/19 5:30 pm - WRL Tread (Session 1) 6:50 pm - WRL Tread (Session 2) HOW DO I SIGN UP? ➡️ DM us (on WRL Studio INSTAGRAM) to BOOK a Class! https://www.instagram.com/wa

Hi, everybody! Guess where we are right now? We are in our new WALK RUN LIFT steaming studio in Pittsburgh, PA! 😍 We are getting ready to be be LIVE on QVC tomorrow with program host, Kerstin Lindquist QVC, talking about our exclusive Walk Run Lift Band Bag and DVD! Make sure to tune in tomorrow between 10am EST - 12pm EST! The exclusive Walk Run Lift DVD and Band Bag for QVC includes: 1) 90-minute DVD, featuring 3 full-body workouts (20 min, 30 min, 40 min) 2) Grey 7-Loop Resistance Band (ligh

4.3K reactions · 230 shares | 40 Days and 40 Miles Growing Closer To Jesus  We created the Forty Forty Challenge to help you get in shape both physically and spiritually, while creating positive habits unto the Lord! | Forty Forty Challenge-Virtual Run/Walk | Facebook