Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
6:01
YouTubeWater Exercise Coach
Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
Let’s move those feet! Jog and tuck with a simple twist for improved total body strengthening and cardio benefits. The exercises in this video are a visual demonstration of the moves used in the FX-Sport wireless headphones audio workout. Try more of my popular workouts: ACCESS ALL of MY FULL-LENGTH WORKOUTS: https://www.wecoachworkouts.com ...
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11K views · 165 reactions | New aquatic fitness instructor video. Take away a fun class format that creates engagement by providing “challenge” segments where the students pick their challenge.  #waterworkout #aquafitness | Fitmotivation | Facebook
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Let’s get moving in the water with Shallow Aqua!  This energising...
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