How to Use ZWIFT For Fat Burning ZONE 2 TRAINING (Triathlon training & cycling training zwift tips)
6:03
YouTubeSeeSmithTV
How to Use ZWIFT For Fat Burning ZONE 2 TRAINING (Triathlon training & cycling training zwift tips)
Zwift is GREAT for fat burning Zone 2 Training rides. It's my preferred cycling training app for my Zone 2 Training rides. If you're doing Triathlon training or Cycling Training, this video is for you. I talk about how you can use Zwift for your zone 2 training and maximize your fat burning benefits. -- 🟡Ready to set-up your indoor training ...
已浏览 1.8万 次2023年3月15日
短视频
How to know you’re in Zone 2
0:47
已浏览 6.3万 次
How to know you’re in Zone 2
Peter Attia MD
Mastering Zone 2 Training: Plan Your Routes for Optimal Performance
0:26
已浏览 2.8万 次
Mastering Zone 2 Training: Plan Your Routes for Optimal Performance
Global Cycling Network
Zone 2 Training Benefits
Heart Rate Zones and Training: Zone 2
7:30
Heart Rate Zones and Training: Zone 2
YouTubeThe Catalyst Method
已浏览 8.3万 次2022年5月23日
Zone 2 Running: The Surprising Benefits of Low Heart Rate Training
8:14
Zone 2 Running: The Surprising Benefits of Low Heart Rate Training
YouTubeFitnessdy
已浏览 22.3万 次2023年11月14日
Zone 2 training : Crazy Benefits Of Zone2 Cardio & How To Do It !
4:06
Zone 2 training : Crazy Benefits Of Zone2 Cardio & How To Do It !
YouTubeBodyShack
已浏览 1169 次2024年7月25日
热门视频
Zone 2 Training Is Key to Peak Performance and Longevity—Here’s How to Master It
Zone 2 Training Is Key to Peak Performance and Longevity—Here’s How to Master It
bicycling.com
已浏览 12 次3 个月之前
This Tour de France champion swears by Zone 2 training, but making it work for the Average Joe is not so simple
This Tour de France champion swears by Zone 2 training, but making it work for the Average Joe is not so simple
ABC Newsnational sport reporter David
2024年4月27日
Zone 2 Training for Cycling: How to Improve Your Aerobic Endurance - Road Cycling Academy
Zone 2 Training for Cycling: How to Improve Your Aerobic Endurance - Road Cycling Academy
roadcyclingacademy.com
2022年8月22日
Zone 2 Training Cycling
Cycling zone 2 explained in under 30 seconds
0:27
Cycling zone 2 explained in under 30 seconds
YouTubelaportss
已浏览 177 次2 周前
Zone 2 Training - How To Do It Correctly & Get Faster
9:48
Zone 2 Training - How To Do It Correctly & Get Faster
YouTubeRoadman Podcast Clips
已浏览 3975 次3 个月之前
27K views · 366 reactions | Zone 2 training has become extremely popular—and for good reason! Despite being a relatively low training intensity, zone 2 is said to improve your fitness across everything from long steady rides to really hard efforts. But how do you get the most out of it? And what should you do alongside Zone 2 training to keep developing as a rider? Here are our top tips! | Global Cycling Network | Facebook
8:35
27K views · 366 reactions | Zone 2 training has become extremely popular—and for good reason! Despite being a relatively low training intensity, zone 2 is said to improve your fitness across everything from long steady rides to really hard efforts. But how do you get the most out of it? And what should you do alongside Zone 2 training to keep developing as a rider? Here are our top tips! | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
已浏览 9878 次3 周前
Zone 2 Training Is Key to Peak Performance and Longevity—Here’s How to Master It
Zone 2 Training Is Key to Peak Performance and Longevity—Here…
已浏览 12 次3 个月之前
bicycling.com
This Tour de France champion swears by Zone 2 training, but making it work for the Average Joe is not so simple
This Tour de France champion swears by Zone 2 training, but ma…
2024年4月27日
ABC Newsnational sport reporter David Mark
Zone 2 Training for Cycling: How to Improve Your Aerobic Endurance - Road Cycling Academy
Zone 2 Training for Cycling: How to Improve Your Aerobic Endurance …
2022年8月22日
roadcyclingacademy.com
How Fit Can You Get If You Only Trained In Zone 2
10:02
How Fit Can You Get If You Only Trained In Zone 2
已浏览 44.7万 次2024年3月22日
YouTubeGlobal Cycling Network
Zone 2 Training Explained: Best Intensity for FatMax & Endurance
12:32
Zone 2 Training Explained: Best Intensity for FatMax & Endurance
已浏览 2.7万 次9 个月之前
YouTubeINSCYD
How Zone 2 Gets You Ahead of 99% Of People
10:40
How Zone 2 Gets You Ahead of 99% Of People
已浏览 5.8万 次10 个月之前
YouTubeBulletproof Cycling
27K views · 366 reactions | Zone 2 training has become extremely popular—and for good reason! Despite being a relatively low training intensity, zone 2 is said to improve your fitness across everything from long steady rides to really hard efforts. But how do you get the most out of it? And what should you do alongside Zone 2 training to keep developing as a rider? Here are our top tips! | Global Cycling Network | Facebook
8:35
27K views · 366 reactions | Zone 2 training has become extremely po…
已浏览 9878 次3 周前
FacebookGlobal Cycling Network
14:48
HOW to do ZONE 2 - How to maximise your gains with Zone 2 t…
已浏览 5.2万 次2023年4月5日
YouTubeForest Velo
1:09:27
Zone 2 Training Frequency and Duration Rules for All Cyclists
已浏览 7.3万 次2022年10月31日
YouTubeBulletproof Cycling
15:31
Zone 2 Training Explained: Is This A Key To Living Longer?
已浏览 11.6万 次2022年8月19日
YouTubeThe Fitness Roadmap
0:38
25K views · 149 reactions | ‍♀️ Improve Your Cycling Efficiency …
已浏览 6768 次3 周前
FacebookGlobal Cycling Network
8:08
Zone 2 Training Tips | Manon’s Guide To Staying In The Zone
已浏览 11.8万 次2024年6月6日
YouTubeGlobal Cycling Network
1:30
45K views · 256 reactions | My typical Zone 2 training session...
已浏览 8726 次3 周前
FacebookMark Bouris
1:15:33
How To Progress Zone 2 Training (With Workouts)
已浏览 3.2万 次2022年12月19日
YouTubeBulletproof Cycling
8:01
ZONE 2 | BUILD AEROBIC BASE # 1 for Trail Runners | Challenge
已浏览 8782 次2020年6月12日
YouTubeTraining for Trail by Casey Morgan
22:29
The Truth About Zone 2 | Your Guide to Low Intensity Training
已浏览 16.7万 次10 个月之前
YouTubeSteve Magness
45:53
What is Zone 2 Training, and How to Do It Right
已浏览 2.1万 次2023年2月13日
YouTubeMedcan
0:26
Mastering Zone 2 Training: Plan Your Routes for Optimal Performa…
已浏览 2.8万 次2024年6月18日
YouTubeGlobal Cycling Network
0:33
20 reactions | Ironman training day: Low Zone 2 bike session...
已浏览 948 次1 周前
FacebookMichael Bruhn-Rasmussen
30:09
Ollie’s Zone 2 Tour Des Stations Training | 30 Minute Indoor Cyclin…
已浏览 13.6万 次2023年11月13日
YouTubeGCN Training
1:42
What is Zone 2 Training?
已浏览 1434 次2025年1月15日
YouTubePeak Performance 40
9:59
How To Train Smarter In Zone 2
已浏览 9.4万 次9 个月之前
YouTubeBulletproof Cycling
12:56
What Is Zone 2 & How Can You Find Yours?
已浏览 67.5万 次2022年11月9日
YouTubeGlobal Cycling Network
6:35
What is Zone 2 Training?
已浏览 11.2万 次2023年8月1日
YouTubeHealthline
5:16
Training zones for cycling: heart rate & power zones explained
2023年10月26日
bikeradar.com
11:41
How To Find Your Zone 2 Without a Power Meter (plus easy to follow d…
已浏览 3.7万 次2023年10月6日
YouTubeBulletproof Cycling
33:07
Zone 2 & Beyond: Training Secrets From Dr Iñigo San Millán (Tadej P…
已浏览 43万 次2023年1月20日
YouTubeGlobal Cycling Network
14:17
Using Zwift For Zone 2 Training: 3 Ways To Maximize Your Results
已浏览 9.6万 次2022年12月2日
YouTubeThe Fitness Roadmap
7:30
Heart Rate Zones and Training: Zone 2
已浏览 8.3万 次2022年5月23日
YouTubeThe Catalyst Method
观看更多视频
静态缩略图占位符