DASH DIET for high BLOOD PRESSURE: 🧡 What food to eat for HYPERTENSION?
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YouTubeWhat Food to Eat
DASH DIET for high BLOOD PRESSURE: 🧡 What food to eat for HYPERTENSION?
Are you struggling with HYPERTENSION and looking for a natural way to manage it? The DASH diet might be the answer! In this video, we'll delve into the science behind the DASH diet and show you what foods to eat to lower your blood pressure and improve your heart health. Say goodbye to hypertension and hello to a healthier you with the DASH ...
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Starting the DASH diet is often the first step patients take on their journey to lower their blood pressure and control hypertension. What are the staples of the diet? Sara Riehm, a specialty dietician with the Orlando Health Center for Health Improvement, breaks down some of the most popular DASH foods. #StrokeMonth #HealthyEating #DASHdiet
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