1.3K reactions · 69 shares | Aquí les comparto el tutorial de como hacer tu propio PAD de practica! 異 Recuerda que puedes usarlo con baquetas y tmb por el lado de la madera para practicar manos  | Baqueta | Facebook

Why I recommend menstrual cup (as your friendly gyno!) Periods shouldn’t stop your life and the menstrual cup honestly gives you a kind of freedom pads cannot. No rashes. No wet feel. No bulky pad. And the best part? You can swim, dance, travel, and literally forget you’re on your period for 8–10 hours. Because the cup sits inside the vagina, it collects blood instead of absorbing it so no irritation, no dryness, and almost no smell. Environment friendly ✔ Budget friendly ✔ Active lifestyle frie