TWO-HAND BACKHAND DRIVE PROGRESSION for POWER CONSISTENCY 🚀 If you want a stronger, cleaner, more reliable backhand drive in Pickleball… this 3-step progression is MONEY. 💰 Progression 1: The Unit Turn Have a partner stand off to the side and toss you the ball as you rotate your shoulders. Your ONLY job? Catch the ball in a full unit turn. Feel that coil. Feel that space. Progression 2: Unit Turn ➜ Shadow Swing Turn… catch… then flow through your swing path. No paddle yet. Just pure mechanics.
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Backhand Drive✨ 백핸드 드라이브 어렵지만 배우고 나면 쉬운 기술 백핸드는 팔꿈치 축만 잡으면 언더 푸시 드라이브 다 편한 게 칠 수 있어요 웃긴 말이지만 선수 생활 그만두고 백핸드 드라이브를 더 연습했음😅 그러니까 제발 연습🙌🏻 | 만희이
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The key to a strong backhand drive is getting low and behind the ball before adding topspin ⁠ ⁠ Whether you hit it one-handed or two-handed, early preparation, stable footwork, and driving up through contact create a clean, powerful shot.⁠ ⁠ #pickleball #pickleballtips #pickleballaddict #pickleballaddiction #pickleballtournament | Pickleball Daily | Facebook
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