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FOOTBALL AGILITY TRAINING - PRO AGILITY SHUTTLE. 5-10-5
The pro agility or 5-10-5 shuttle is one of the most important combine drills. Learn how to properly train for this drill and run a fast time. See more at: http://goo.gl/KsGqA3 For more drills check out our other playlists: Speed Training Drills: http://ow.ly/hf3kJ Agility Training Drills: http://ow.ly/hf40O Dynamic Warm Up Drills: http://ow.ly ...
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3.9K views · 41 reactions | Tricks❗Part 2-Pick up a shuttle with racket Here comes the PRO MAX Version . . . #浦锐 #浦锐运动 #PRSPORTSMALAYSIA #setbadmintonacademy #set #smart #elite #target #Hoseh #勿忘初心 #coachlee #badminton #badmintonmalaysia #PROMAX | SET Badminton Academy | Facebook
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