Inflating Nostrils to Stop Snoring😳 When it comes to solving snoring problems, would you try inflating your nostrils like this? Balloon therapy gently expands the nasal passages to improve airflow and reduce nighttime snoring. It’s a unique, non-surgical approach that aims to make breathing easier while you sleep. credits: @ massage_arramesh / IG @ abbeymayradnidge / TT #SnoringSolution #BetterBreathing #SleepHealth #technology #tech | Life in Lines

138 reactions · 81 shares | Mayo Clinic cardiologist Dr. Virend Somers says, "When sleep apnea occurs in a woman, it's more likely to occur after menopause. And women who are diagnosed with obstructive sleep apnea may be at increased risk of developing heart-related issues." https://mayocl.in/2HiRMAj | Mayo Clinic | Facebook

62 reactions | About 57% of men and 40% of women snore. Click here to learn the causes and risk factors: https://msdmnls.co/3kmx3RD | MSD Manual Consumer | Facebook