18K views · 469 reactions | Hit the deep end with Jenni Lynn Patterson-LaCour and Christopher LaCour as they try to beat each other’s reps in this fun deep water core challenge. Deep Core AMRAP is a 15-minute pool workout with some serious S'WET action. | PoolFit | Facebook

BBG AMRAP CHALLENGE Ladies who's up for a BBG AMRAP challenge!? 💪😜⁣ AMRAP stands for ‘as many reps as possible’, or ‘as many rounds as possible’, and you’ll repeat an exercise - or rounds of several exercises - as many times as you can within a certain timeframe. The great thing about AMRAP workouts is over the weeks, as you get stronger and fitter, you will notice that you can do more and more rounds in the same amount of time! It's so empowering... for real. 💪 I created this AMRAP workout w

10 Minute AMRAP workout 📌Save this one for later. The Workout: • 20 squats • 12 pushups • 15 swings • 30 mountain climbers (15 each) 24 kg used for this one. Beginners 6-12 kg. —- 🚨Feel stronger, fitter, and more confident with quick kettlebell sessions! Grab our 10-week plan and ebooks—hit the link in our bio to start your journey. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #amrap | Bustostraining

5.3K views · 72 reactions | ⏰ 15 min AMRAP - Set the clock for 15 minutes and #getonnit -  15 KB high pulls  20 goblet squats  15 KB high pulls  20 weighted walking lunges If you’re trying this make sure to pick appropriate and challenging weights for you! - : @bonschro - #onnit #allyou #fitness #workout #AMRAP #internationalwomensday | Onnit | Facebook

1.5K views · 48 reactions | Not as easy as it sounds! 20 mins Amrap 10 dumbbell snatches @20 kgs 20 toes to bar/sit ups 30 hands off the floor pushups #shivoham #shivfit #fitness #crossfit #gym #fitness #smaaashshivfit #workout #wod #bemorehuman #functionaltraining #cardio #weights #shivfitbattleofthefittest #indiasaslichampion #handstandwalk #squats #reebokindia #diet #zone #yoga #shivfitmind #vrindamehta @reebokcrossfitbandra | Shivfit - we are Limitless | Facebook

82K views · 2.2K reactions | Do you think you can beat me in a 1...