The Physical and Mental Health Benefits of Quitting Alcohol
verywellmind.com
The Physical and Mental Health Benefits of Quitting Alcohol
When you stop drinking alcohol, your mind and body will begin to heal. Learn about the mental and physical health benefits of quitting alcohol.
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What if in just 90 days you could have a 98% chance of reducing your drinking? If you’re a high achiever, business owner, high level exec, and struggling with breaking free from alcohol, here’s how I did it 15 years ago… ❌ I didn't go to AA meetings. ❌ I didn’t have to stand in front of a group of people and admit I was an “alcoholic” ✅ I did it in just 90 days. With a program we’ve developed called Project 90. A science backed neurological program researched by the University of Washington that
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