🔥🎥Clip from the workout posted on my second Youtube channel “Austin Dunham Vlogs”. Weighted Muscle Ups, Pushups , Rows, HSPU full upper body destruction. The added intensity with the weight is 🔑 for insane muscle growth through bodyweight movements! - 👉🏾This week only check out my weighted Calisthenics program for a trial offer of only $9. Invest in yourself and your training. 💪🏽@adworkoutofficial #calisthenics#weightedcalisthenics#muscleup#beyondbodyweight - http://bit.ly/WC-Trial | Aust
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