Dumbbell Face Pulls: Benefits, Form, Muscles Worked, Mistakes
1:46
fitnall.com
Dumbbell Face Pulls: Benefits, Form, Muscles Worked, Mistakes
Learn what muscles the dumbbell face pull works, its benefits and mistakes, and how to do face pulls. Watch the video and shoulder workout
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26K views · 517 reactions | Don't sleep on face pulls!!! Great exercises to work the rear delts and even your traps  Especially those of you who have underdeveloped rear delts who are sitting at your laptops all day or in front of a computer screen this one is gold for you !! Of course doing this won't directly sort your posture out but it defo will have benefits for sure ✅ Hope this helps  | Big Ali PT | Facebook
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🔽3 Difference by Face Pulls variation 🔽 You should be doing if you want to target different parts. Remember: Tempo matters to get better tension and contraction. ❌No ego lifting, instead choose the weight that can challenge you but not control you ✅Give a try at least 2-3 times and week for better results. Which version do you prefer ⁉️ Don’t forget to leave a ❤️ & save so I know what content you like. 📍Tag a friend for whom this is helpful. 🥰✅ F▫️Follow me on @akashvikram_ to never miss any
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