331K views · 10K reactions | World hardest pushup勞 . . . . . #calisthenics #calisthenics_athlete #pushup #pushupchallenge #challenge #nevergiveup #reelsinstagram #viralreels #explore | Lakhan Dheraaj | Facebook
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331K views · 10K reactions | World hardest pushup勞 . . . . . #calisthenics #calisthenics_athlete #pushup #pushupchallenge #challenge #nevergiveup #reelsinstagram
Lakhan Dheraaj. Dj Durães 011 · Bolinha de Queijo. 🌍World hardest pushup🤯 . . . . . #calisthenics #calisthenics_athlete #pushup #pushupchallenge #challenge #nevergiveup #reelsinstagram #viralreels #explore
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Push Up Challenge Results
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6.5K views · 167 reactions | Push up variations to challenge my students.  Push-ups can develop greater upper body strength, which will benefit you in a variety of martial arts techniques such as punches, strikes, and throws. These variations are a few that we do at KSMY. We usually go for 10 each. Have a bit of fun and try these out! ☺️ @mymycallison | Karate Science | Facebook
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6.5K views · 167 reactions | Push up variations to challenge my students.  Push-ups can develop greater upper body strength, which will benefit you in a variety of martial arts techniques such as punches, strikes, and throws. These variations are a few that we do at KSMY. We usually go for 10 each. Have a bit of fun and try these out! ☺️ @mymycallison | Karate Science | Facebook
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