Rear Delt Isolation Workout 💪#bodybuilding | Jay Cutler

With so many people in self-isolation right now, I’ve seen a lot of really cool workout ideas circulating online and on social media, and I thought I’d share the workout I did yesterday! Explanation below with substitution ideas if you don’t have any equipment. Of course, every time you see a workout vid out there, use your best judgment on your own comfort level and ability. The most important thing is that everyone stays safe. There’s no need to get hurt at home doing any of these workouts, es

1M views · 29K reactions | @itskateeaston and I teamed up with @murphyfitness to create an at-home workout video: https://murphyfitness.com/product/isolation-workout-station-alexandra-daddario/ 50 percent of the proceeds from each video will be donated to @firststaracademies, an incredible organization that helps provide academic support to foster children during this difficult time. | Alexandra Daddario | Facebook

158K views · 103 reactions | What should we all be doing to keep our spirits up during self-isolation? Here are thirteen top tips recommended by familial faces...  | BBC Newsnight | Facebook