1.3M views · 15K reactions | The benefits of napping!  #podcast #nap #naptime #sleep #health | Steve Bartlett | Facebook
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1.3M views · 15K reactions | The benefits of napping!  #podcast #…
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FacebookSteve Bartlett
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If you’re looking for a good reason to take a rest, here are some of the benefits of napping, according to the National Sleep Foundation. | WHNT News 19
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If you’re looking for a good reason to take a rest, here are some of th…
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FacebookWHNT News 19
11 reactions | Don’t sleep on the benefits of a good nap. Data shows a 20-minute nap can leave you feeling refreshed instead of groggy. Learn more about what you can gain from a midday sleep: https://bit.ly/3QtF027. #UnlockYourself | WHOOP | Facebook
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11 reactions | Don’t sleep on the benefits of a good nap. Data show…
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How to Nap at Work (and Get Away with It)
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