10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
0:04
lanegoodwin.com
10 Benefits Of Burpees For Building Muscle, Losing Fat, Cardio, And Efficiency | Lane Goodwin
I owe my lean, muscular physique with six-pack abs to doing lots burpees. Here are 10 awesome benefits I enjoyed from doing a lot of burpees.
2016年9月13日
Prison Burpees Workout
1.7K views · 73 reactions | Prison burpees and workout routine… #prison #explore #truestory #reels #fyp | Christopher Willars | Facebook
1:09
1.7K views · 73 reactions | Prison burpees and workout routine… #prison #explore #truestory #reels #fyp | Christopher Willars | Facebook
FacebookChristopher Willars
已浏览 3130 次1 周前
23K views · 512 reactions | Prison Burpees “Count em” The Infamous Routine! #prison #burpees #tattoo #PullUp #workout #strengthcartel #fitness | Big SC Boy | Facebook
3:14
23K views · 512 reactions | Prison Burpees “Count em” The Infamous Routine! #prison #burpees #tattoo #PullUp #workout #strengthcartel #fitness | Big SC Boy | Facebook
FacebookBig SC Boy
已浏览 2.3万 次6 天之前
Prison Burpees – No Excuses, Just Pain and Progress
16:13
Prison Burpees – No Excuses, Just Pain and Progress
MSNKali Muscle
2 个月之前
热门视频
840K views · 7.8K reactions | Only the toughest guys can conquer this burpee challenge in under 15 minutes: | Men's Health | Facebook
0:43
840K views · 7.8K reactions | Only the toughest guys can conquer this burpee challenge in under 15 minutes: | Men's Health | Facebook
FacebookMen's Health
已浏览 84.1万 次4 周前
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
barbend.com
2020年4月5日
Prison Burpees
0:46
Prison Burpees
Men's HealthBobby Maximus
2017年1月24日
Prison Burpees Challenge
Prison Burpees - Only the toughest guys can conquer this burpee challenge in under 15 minutes | Men's Health
0:47
Prison Burpees - Only the toughest guys can conquer this burpee challenge in under 15 minutes | Men's Health
FacebookMen's Health
已浏览 14.2万 次2017年1月25日
Prison Workout for Massive Gains, No Equipment Needed
Prison Workout for Massive Gains, No Equipment Needed
Men's HealthKate Neudecker
2024年7月17日
Live highlight, 1026 Pushups After 100 Burpees Collab #burpeesgiantchallenge
0:50
Live highlight, 1026 Pushups After 100 Burpees Collab #burpeesgiantchallenge
YouTubeBURPEEyoga uncle
已浏览 667 次2 周前
840K views · 7.8K reactions | Only the toughest guys can conquer this burpee challenge in under 15 minutes: | Men's Health | Facebook
0:43
840K views · 7.8K reactions | Only the toughest guys can conquer thi…
已浏览 84.1万 次4 周前
FacebookMen's Health
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
2020年4月5日
barbend.com
Prison Burpees
0:46
Prison Burpees
2017年1月24日
Men's HealthBobby Maximus
Burpees | What muscles do Burpees work and Burpees Exercises and Benefits (Nov. 2023)
Burpees | What muscles do Burpees work and Burpees Exercises and …
2023年11月8日
gymperson.com
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitnes…
2021年3月1日
fitnessvolt.com
Prison Burpees – No Excuses, Just Pain and Progress
16:13
Prison Burpees – No Excuses, Just Pain and Progress
2 个月之前
MSNKali Muscle
A Personal Trainer Explains How Burpees Are a Full-Body Exercise
A Personal Trainer Explains How Burpees Are a Full-Body Exercise
2021年12月22日
byrdie.com
0:47
Prison Burpees - Only the toughest guys can conquer this burpee cha…
已浏览 14.2万 次2017年1月25日
FacebookMen's Health
7 Reasons You Should Do Burpees Every Day
2020年10月21日
livefit.com
1:18
Inside a Private Prison: Blood, Suicide and Poorly Paid Guards (P…
2018年4月3日
NY TimesTimothy Williams
3:49:59
100 Burpees A Day
已浏览 1014 次2 个月之前
YouTubeBURPEEyoga uncle
Let's Do Burpees on a Busy Street in Vietnam
已浏览 236 次2 个月之前
YouTubeBURPEEyoga uncle
0:50
Too Overweight for Burpees? Try This Easy Low-Impact Version
已浏览 2.1万 次3 个月之前
YouTubeNehafunandfitness
24:09
Let's Do Burpee in an Alley in Vietnam
已浏览 1 次2 个月之前
YouTubeBURPEEyoga uncle
3:11:57
100 Burpees a Day for 1 Year Results. Muscle Up Progress. Pris…
已浏览 697 次4 周前
YouTubeBURPEEyoga uncle
4:28:16
100 Burpees a Day for 1 Year Results. Muscle Up Progress. Pris…
已浏览 1 次3 个月之前
YouTubeBURPEEyoga uncle
0:08
🏠 Day 21: 2,100 Burpees & How to Protect Your Home from Life’s Har…
已浏览 1225 次2 个月之前
YouTubeIan Sanders
0:50
Let's Do Burpee in an Alley in Vietnam
已浏览 1 次2 个月之前
YouTubeBURPEEyoga uncle
The Hindu Burpee And Its Benefits
2020年12月4日
blogspot.comBen Bergman
Day 10 of 30 - Prison Style Burpees Workout
已浏览 23.1万 次2023年9月29日
TikTokklaxxonjackson1984
18 Benefits Of Burpees That Will Have You Doing It Every Day
2019年7月24日
thegymgoat.net
Beginners Prison Workout Program: Rutina with Burpees
已浏览 2.2万 次2023年1月24日
TikTokwrapkings_lasvegas
How To Do A Burpee And The Benefits of Burpees For Fat Loss
2020年4月9日
coachweb.com
HOW TO: Navy Seal Burpee
已浏览 17.8万 次2020年4月14日
YouTubeKyles Vanlife
7334099966715104554
2024年6月11日
TikTok
Burpees Challenge: Push Your Limits and Bring the Heat
已浏览 2.4万 次2024年6月19日
TikTokda_psych_wiz
0:52
The Burpee
已浏览 354.3万 次2019年8月11日
YouTubeCrossFit
5:46
21 Burpee Exercises
已浏览 48.6万 次2017年10月14日
YouTubeRedefining Strength
0:49
How To Do A Military Burpee
已浏览 3.5万 次2019年8月26日
YouTubeSteve Coster Fitness
观看更多视频
静态缩略图占位符