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REM Sleep: What It Is and Why It's Important
REM sleep is known for dreaming, but much more happens during this critical sleep stage. Learn what REM sleep involves and how much REM sleep you need.
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Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation
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Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation
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