5-Minute Seated Abs (Intense Ab Workout)
6:35
YouTubenourishmovelove
5-Minute Seated Abs (Intense Ab Workout)
Build a strong core with this 5-Minute Chair Ab Workout!🔥 These are 5 of the most challenging ab exercises you can do from a seated position! A perfect intense ab workout for beginners or anyone who is recovering from an injury! 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts: https://bit.ly/NMLYoutubeSubscribe 💜 Become a member of ...
已浏览 7.5万 次2022年12月22日
短视频
21K views · 332 reactions | Lose Belly Fat Sitting Down - beginner ab...
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21K views · 332 reactions | Lose Belly Fat Sitting Down - beginner ab...
Fabulous50s
Seated Abs Workout to Burn Belly Fat🔥
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Seated Abs Workout to Burn Belly Fat🔥
MIZI
Burn Belly Fat While Sitting
Burn belly fat while sitting down! 🪑 Join me today for a challenging but doable seated ab workout to burn belly fat and it's suitable for all fitness levels including beginners! ​ Have you done this workout before? Let me know how it goes for you. ​ Fabulous50s.com ​ ​ ​ ​ ​ #fabulous50sFitness #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #womenover50fitness | Fabulous50s
15:52
Burn belly fat while sitting down! 🪑 Join me today for a challenging but doable seated ab workout to burn belly fat and it's suitable for all fitness levels including beginners! ​ Have you done this workout before? Let me know how it goes for you. ​ Fabulous50s.com ​ ​ ​ ​ ​ #fabulous50sFitness #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #womenover50fitness | Fabulous50s
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6 Desk exercises to burn that stubborn belly fat
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6 Desk exercises to burn that stubborn belly fat
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