Paving Stone Installation Process for Outdoor Spaces

The difference between retention and edging: When a man is practicing retention, they are not allowing themselves to have any form of release, while edging is when you are in the moment, you are practicing breathing techniques and muscle holds to allow for a longer session without releasing too early. 💦 It is an extremely hard thing to do, but it is a really valuable practice that is extremely beneficial for men (and women) when mastered! 💪 To listen to this full conversation, search ‘Velvet’s