3 Best Stretches for Knee Flexion Post-TKR Surgery
3 Best Stretches for Knee Flexion Post-TKR Surgery
2022年2月21日
physicaltherapyspokane.com
Still Working on Knee Flexion 12 Months After Total Knee Replacement (TKR)? You're Not Alone If you're still struggling with limited knee flexion a year after your total knee replacement (TKR), you're not alone—and you shouldn’t give up. In fact, you're in good company. In the video below, I share the story of one of my clients who is still working hard to improve his range of motion >12 months post-op. He’s currently at about 95 degrees of knee flexion, and while that’s less than ideal, his pro
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Still Working on Knee Flexion 12 Months After Total Knee Replace…
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FacebookTotal Therapy Solutions: Physical Therapy
🦵✨ Prone Knee Extension for TKR Recovery ✨🦵 One simple but powerful exercise after a total knee replacement is the Prone Knee Extension ✅. In this exercise, you lay on your stomach (prone position) and let your legs extend straight behind you. Gravity gently encourages your knee to straighten. This helps: 📏 Improve knee extension 💪 Stretch tight muscles in the front of your knee 🩹 Reduce stiffness for better walking and standing posture ⚠️ Important: If you have spinal stenosis or low back
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🦵✨ Prone Knee Extension for TKR Recovery ✨🦵 One simple but powe…
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FacebookTotal Therapy Solutions: Physical Therapy
Rehabilitation Post TKR - SlideServe
Rehabilitation Post TKR - SlideServe
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slideserve.com
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