280K views · 2.4K reactions | Triceps rope PushDowns 3 variations...
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FacebookBodyfitness GYM
280K views · 2.4K reactions | Triceps rope PushDowns 3 variations...
Bodyfitness GYM. Bodyfitness GYM · Original audio. Triceps rope PushDowns 3 variations target the 3 heads of your triceps muscle.Power up your arms with Triceps Pushdowns 💪 This isolation move targets all three heads of the triceps, helping you build stronger, more defined arms. Whether you’re using a rope, straight bar, or V-bar ...
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