🥋 Armlock da Guarda: Passo a Passo Simples e Eficiente
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YouTubeArte BJJ
🥋 Armlock da Guarda: Passo a Passo Simples e Eficiente
Aprenda neste vídeo como aplicar o armlock partindo da posição de guarda, uma finalização rápida e poderosa, passo a passo do método mais simples e eficaz da aplicação do armlock na posição da guarda. Essa é uma técnica fundamental que todo praticante precisa dominar — seja você iniciante ou já graduado. #jiujitsu #bjj #mma # ...
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