Full-body moves for busy days✨ Save this quick routine for those days when you’re short on time, but still want a workout that packs a punch. @bodyfitbyamy shows how it’s done with our 840 Adjustable Kettlebell. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/840-adjustable-kettlebell/100790.html?adID=DEXBORGSOCIAL | Bowflex

663K views · 13K reactions | Full body workout | gym style | Facebook

3.3K views · 15 reactions | When it comes to adjustable dumbbells, you really can’t go wrong with the BowFlex SelectTech 552s. JRNY® Trainer Dani breaks down the primary features including their weight range and smart design for small spaces.  Have other questions about BowFlex strength products? Comment below! Shop our adjustable weights collection: https://www.bowflex.com/selecttech/ | Bowflex | Facebook