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The “Clock Stretches” are a signature segment in “The Big Comfy Couch” children’s television series. During this segment, Loonette the Clown performs a series of stretches and exercises using the floor clock rug to indicate the time. By placing her hands and feet in different positions on the clock, she essentially becomes the “hands” of the clock. These stretches not only promote physical activity and flexibility among young viewers but also help teach them about telling time. The routine is bo

Quick Couch Workout During TV Commercials

my productive after school night routine (even tho i'm usually so tired)

Pilates Wunda Chair Workout

SEATED UPPER BODY: CHAIR WORKOUT