39 reactions · 4 comments | GET LATEST ALBUM vol 13 with 12 songs on 975007455 WhatsApp fast fast fast  ‍♀️ | Choolwe Sikabanze Music | Facebook

best beginners exercise at home for slim waist and belly fat fast all standing 1mn each round 5 to 10 set #Rinafitnessmom #challengeyourselfathome #strongmomlife #fitmomlife #befitathome #dailyworkout #everyone #youcandoit #trending #beginner #homeworkout #healthiswealth #workout #fitnesslife #fitness The music not mine just For entertainment purposes only no copyright infringement intended. | Rina Fitness Mom

46K views · 2.5K reactions |  I used to train to: Be the best there was. To see how fast I could go. To win major medals. 朗 I now train to: Be fit for life. Have a positive mindset. Show up for the others around me. And do the things I love for as long as possible. Times change but I still love the feeling of being fit for life. 朗 | Sally Gunnell OBE | Facebook