🩺 Spot the Early Signs of a Herniated Disc! A herniated disc can sneak up on you—but early awareness makes all the difference. 🔹 Early Signs to Watch For: - Persistent back pain that worsens with movement - Tingling or numbness in arms or legs - Muscle weakness or difficulty lifting objects - Pain radiating down the leg (sciatica-like symptoms) 💡 Why it matters: Ignoring these signs can lead to chronic pain and mobility issues. Early physiotherapy and lifestyle changes can help prevent compli
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🩺 Spot the Early Signs of a Herniated Disc! A herniated disc can sneak up on you—but early awareness makes all the difference. 🔹 Early Signs to Watch For: - Persistent back pain
Theo Therapy Centre. Theo Therapy Centre · Original audio. 🩺 Spot the Early Signs of a Herniated Disc! A herniated disc can sneak up on you—but early awareness makes all the difference. 🔹 Early Signs to Watch For: - Persistent back pain that worsens with movement - Tingling or numbness in arms or legs - Muscle weakness or difficulty ...
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💥 Think Your Back Pain Is “Normal”? These 3 Signs Say It Might Be a Disc Herniation ❌ Most people ignore the early red flags of a herniated disc until the pain becomes unbearable. But your body usually warns you long before things get serious. Here are the 3 biggest early signs your back pain is coming from a disc injury: 1️⃣ Pain When You Bend or Twist • Flexing your spine, like bending to tie your shoes, pushes the disc backward toward the sciatic nerve. • Twisting piles on shear forces that
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