Lookmaxxing | Get Taller on Instagram: "🛑 STOP LYING ABOUT YOUR HEIGHT (Watch Kevin Hart struggle 😂) ⬇️ Kevin Hart has millions of dollars, fame, and success, yet he still tries to negotiate his height from 5’4” down to 5’2”. Why? Because deep down, every man knows height matters. But unlike celebrities who just have to accept it, you have a window of opportunity to actually CHANGE it. Grow Taller with Elevate Method ( Don’t fall for the fake Elevate Methods, many are giving the fake Elevate M

ratboy finance on Instagram: "Who maxxing?? Send 2 bro 💘 The IRS just increased Roth and Traditional IRA contribution limits by $500 for 2026 from $7000 to $7,500 To max out your Roth or Trad in 1 year: Invest $625/month $144/week $20.5/day Let’s go 😤"

Jose C Avila on Instagram: "Gen Z is finally speaking out, and it’s time people listen. Today’s economy looks nothing like what older generations grew up in. Even with full-time work, many young people are struggling to find stability, fair pay, or a job that actually allows them to live—not just survive. The pressure to hustle nonstop, stay “grateful,” and accept low wages is exhausting. This generation isn’t lazy; they’re navigating a system that’s harder, faster, and more expensive than ever

Paul Carter | Hypertrophy | Education on Instagram: "1. My favorite form of progressive overload is the double progression method 2. As the reel says, I just use the 4-8+ rep range, and when I crush 8+ reps, I add load to bring the reps back down to around 4-5 reps or so @ 1 RIR 3. When it’s a new exercise in my own training, I won’t start at 4-5 reps tho...I’ll start lighter, and look for something in that 8-10 rep range to make sure everything “feels” right and that I can then adjust loading f

Matthew Maloney | Knee Recovery on Instagram: "Depth Jumps vs Drop Jumps: These are two of the best plyometrics on the planet for increasing explosiveness and athleticism and they become absolutely essential when you’re coming back from a knee injury. Depth jumps train your body to absorb massive amounts of force and then explode with maximum power output which teaches your system to turn heavy deceleration into high level propulsion. Drop jumps focus on lightning fast reaction speed and train y

Sam Primm on Instagram: "There is something you are good at… do it more. Add volume to your skill set and you can accomplish anything and make good money doing it"