1.6M views · 24K reactions | Back dumbbells workout. Bent over dumbbells workout target all back muscles. Exercise 1: Reverse fly target the upper back Exercise 2: Rear delts fly emphasize the rear delt and upper back musice. Exercise 3: Rows emphasize the lats muscle. Exercise 4: Underhand row emphasize the lats muscle. Exercise 5: Overhand Rows target the upper back and rear delts. #back #backexercise #row #muscle #gym | Bodyfitness GYM | Facebook

1.6M views · 29K reactions | Best 5 Biceps Workout for Bigger arm #biceps #fitness #bodybuilding #gym #workout #muscle #fit #abs #fitfam #motivation #triceps #gains #fitnessmotivation #shredded #fitspo #gymlife #physique #arms | Workout and fitness | Facebook

2.3M views · 751 reactions | Reach muscle goals Stick to this simple plan to succeed: 1. Take a 1-minute quiz  2. Get a workout and meal plan based on weight, height, age, daily activity and fitness conditions  3. Follow the program  | BetterMe Men | Facebook

45K views · 83 reactions | #MattDamon? More like Matt Dammnnnn ... the actor is taking us on one heck of a journey, flexing some serious muscle while filming "The Odyssey" in Italy! Full story in HERE: https://www.tmz.com/2025/03/26/matt-damon-zendaya-the-odyssey-set-christopher-nolan/ ️: Backgrid | TMZ | Facebook

18K views · 233 reactions | Jeff Bezos was worth $10 BILLION… and still drove a Honda. Let that sink in. It’s not about flexing — it’s about focus.  Build assets, not egos.  Stay humble. Stay driven. | Matt Morris | Facebook