Preparing the body for sudden temperature changes was the focus of Dr. Eric’s Live earlier today. If you missed it, especially if you live in regions where weather can flip overnight (talking to all of you in the Midwest!) go watch the full replay on our Facebook page. Rapid weather shifts place stress on the nervous system and can trigger symptoms when hydration, minerals, and nutrition aren’t supported properly. During the Live, Dr. Eric outlined practical ways to prep the body before the shif
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