17M views · 973 shares | In one of the best match-ups yet, Rob Kearney and Hafþór Júlíus Björnsson - The Mountain take on the Overhead Press - but can they beat the score set by Luke "The Highland Oak" Stoltman? | SBD World’s Strongest Man | Facebook

2.3M views · 24K reactions |  TARGET All Heads of the Shoulders on the Smith Machine! Overhead Press – Primarily hits the front delts, with some side delt activation. Upright Row (pulling up to lower chest) – Focuses on the side delts for that capped look. Bent-Over Wide Rows – Engages the rear delts (and traps) Try these variations to build well-rounded shoulders!  Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook

9.3K views · 46 reactions | How to take the PERFECT overhead shot Join Genius Craft - Expert Crafters to share your craft ideas and DIY's! | Genius Craft | Facebook

1.3M views · 10K reactions | Does your overhead squat look like mine?  | Xtine Cardenas | Facebook

✅ Leg Workout using Dumbbells ① Overhead Squat ② Dumbbell Walk ③ Stiff Leg Deadlift ④ Wide Squat 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #leg #legworkout #筋トレ | Fitnesslabo

371K views · 3.3K reactions | Have problem shoulders? If you have shoulder pain when pressing overhead - This drill may be very helpful for you! .Shout out @muscleandmotion for the amazing anatomy graphics used today! | Squat University | Facebook