Born To Rebel | About POUND | POUND Rockout. Workout.
0:34
YouTubePOUND Rockout. Workout.
Born To Rebel | About POUND | POUND Rockout. Workout.
👉Go to POUNDFIT.COM to find a class, workout at home, or become an instructor! TO OUR FAMILY OF FITNESS REBELS… POUND was born out of a rebellious spirit. We’ve always believed in Doing It Different—fitting into a box was never the goal. And like any purpose-driven company, we were sparked from a problem we saw seeping from the gym ...
已浏览 6.4万 次2020年1月16日
Pound Workout Tutorial
724K reactions · 1.5K shares | V line abs workout  . . . . #sport #foryou #fitness #homeworkout #viral #tutorial #workout #explore #abs #facebook | Fritz Fitness | Facebook
0:41
724K reactions · 1.5K shares | V line abs workout  . . . . #sport #foryou #fitness #homeworkout #viral #tutorial #workout #explore #abs #facebook | Fritz Fitness | Facebook
FacebookFritz Fitness
已浏览 2979.5万 次3 周前
647K views · 91 reactions | Join our global family of fitness rebels and learn how to unleash the permission to rock in others—we're coming to a city near you! ⚡June 3 • Cebu, Philippines ⚡June 17 • Bangkok, Thailand ⚡June 24 • Yangon, Myanmar ⚡July 1 • Singapore ⚡July 22 • Kota Kinabalu, Malaysia | POUND - Rockout. Workout. | Facebook
0:24
647K views · 91 reactions | Join our global family of fitness rebels and learn how to unleash the permission to rock in others—we're coming to a city near you! ⚡June 3 • Cebu, Philippines ⚡June 17 • Bangkok, Thailand ⚡June 24 • Yangon, Myanmar ⚡July 1 • Singapore ⚡July 22 • Kota Kinabalu, Malaysia | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
已浏览 64.7万 次3 周前
“Chad” workout for Veteran’s Day. 1,000 step ups to 20” box with 45-pound pack. Thank you to all who have served. 🙏🏼 | Ben Bergeron
0:21
“Chad” workout for Veteran’s Day. 1,000 step ups to 20” box with 45-pound pack. Thank you to all who have served. 🙏🏼 | Ben Bergeron
FacebookBen Bergeron
已浏览 31.4万 次2 个月之前
热门视频
FULL BODY WORKOUT (Apartment & Beginner Friendly)
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
YouTubeMadFit
已浏览 109.8万 次2019年9月25日
30 MINUTE HIIT Workout // With Weights
35:53
30 MINUTE HIIT Workout // With Weights
YouTubeHeather Robertson
已浏览 90.5万 次2021年1月6日
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
YouTubeNaomi Kong
已浏览 218.5万 次2020年7月24日
Pound Workout Benefits
6.3K views · 97 reactions | Peep this  our FIRST themed POUND Backstage workout is coming… sign up for our free 21-day #HighwayToWell challenge and be the FIRST to see it  When will it drop? who knows 路‍♀️ guess you’ll have to sign up and see.... https://poundfit.com/2025-highway-to-well-challenge/ | POUND - Rockout. Workout. | Facebook
0:19
6.3K views · 97 reactions | Peep this  our FIRST themed POUND Backstage workout is coming… sign up for our free 21-day #HighwayToWell challenge and be the FIRST to see it  When will it drop? who knows 路‍♀️ guess you’ll have to sign up and see.... https://poundfit.com/2025-highway-to-well-challenge/ | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
已浏览 2692 次3 周前
The Best Full-Body Kettlebell Workout, Scaled for Every Experience Level | BarBend
The Best Full-Body Kettlebell Workout, Scaled for Every Experience Level | BarBend
barbend.com
2023年6月24日
13K views · 40 reactions | What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook
1:11
13K views · 40 reactions | What started as a weight loss journey through dancing quickly turned into a holistic transformation: ✅ My muscle strength has increased noticeably. ✅ I've gained better coordination, posture, and flexibility. ✅ And the mood-boosting benefits have been phenomenal, helping me manage stress better than ever. With visible results in just 3 weeks, this program has truly exceeded my expectations! | Dancebit - Shape Up with Dance | Facebook
FacebookDancebit - Shape Up with
已浏览 806.1万 次1 周前
FULL BODY WORKOUT (Apartment & Beginner Friendly)
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
已浏览 109.8万 次2019年9月25日
YouTubeMadFit
30 MINUTE HIIT Workout // With Weights
35:53
30 MINUTE HIIT Workout // With Weights
已浏览 90.5万 次2021年1月6日
YouTubeHeather Robertson
Beginner Full Body Gym Workout
29:44
Beginner Full Body Gym Workout
已浏览 218.5万 次2020年7月24日
YouTubeNaomi Kong
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
20:24
20 MINUTE FULL BODY WORKOUT (DUMBBELLS ONLY)
已浏览 261.2万 次2021年2月25日
YouTubeFraser Wilson
Pound Fitness Workout // Trifecta
3:03
Pound Fitness Workout // Trifecta
已浏览 3.1万 次2017年4月11日
YouTubeFired Up Fitness
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
已浏览 278.4万 次2021年2月4日
YouTubeFraser Wilson
Fun Workout Trend: Pound | NewBeauty Body
7:42
Fun Workout Trend: Pound | NewBeauty Body
已浏览 167.3万 次2013年12月2日
YouTubeNewBeauty Magazine
1:47
Calling All Fitness Rebels | About POUND | POUND Rockout. Workout
已浏览 126万 次2016年3月10日
YouTubePOUND Rockout. Workout.
18:56
15 Minute Beginner Full Body Dumbbell Workout
已浏览 291.2万 次2017年12月17日
YouTubeBodyFit By Amy
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
已浏览 796万 次2020年9月5日
YouTubeCaroline Girvan
45:53
Full Body Strength Workout With Dumbbells
已浏览 333.7万 次2020年10月4日
YouTubeHeather Robertson
1:29
Changing Minds Before Bodies | About POUND | POUND Rockout. …
已浏览 2.9万 次2019年4月16日
YouTubePOUND Rockout. Workout.
22:06
10 Pound Slimdown Workouts ExerciseTV
已浏览 31万 次2012年1月23日
YouTubeRedrita12
34:13
30-Minute Strength Training Workout With Dumbbells
已浏览 228.4万 次2019年1月13日
YouTubePS Fit
9:35
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
已浏览 6.3万 次2020年7月20日
YouTubeAnnie Taylor Murtagh
0:11
POUND Fitness Class in Los Angeles, CA - Born to Rebel | POU…
已浏览 1.2万 次2020年6月12日
YouTubePOUND Rockout. Workout.
5:44
BUMP IT UP- 5 POUNDS / 5 MINUTES
已浏览 100万 次2020年7月6日
YouTubeAnnie Taylor Murtagh
1:38
POUND Pro Training | Behind The Scenes | POUND Rockout. Workout.
已浏览 2.3万 次2017年4月21日
YouTubePOUND Rockout. Workout.
35:39
30-Minute Fat-Burning Full-Body Workout
已浏览 100.2万 次2018年10月21日
YouTubePS Fit
0:36
Sweat to the Music with POUND | About POUND | POUND Rockout. …
已浏览 37.4万 次2016年1月19日
YouTubePOUND Rockout. Workout.
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
已浏览 152万 次2017年1月8日
YouTubePS Fit
6:16
5-Minute POUND® Quickie: Lower Body | POUND Rockout. Workout.
已浏览 50.6万 次2018年2月15日
YouTubePOUND Rockout. Workout.
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
已浏览 71.5万 次2021年5月3日
YouTubeJessica Valant
11:17
Workout with 5 Pound Weights - Home Workout with Dumbbells
已浏览 29.2万 次2018年4月26日
YouTubeJessica Valant
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. …
已浏览 174.3万 次2020年6月12日
YouTubePOUND Rockout. Workout.
1:03
Bringing the Fun Back in Fitness | Generation POUND | POUND Rock…
已浏览 2.8万 次2018年3月15日
YouTubePOUND Rockout. Workout.
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
已浏览 1078万 次2020年1月5日
YouTubePamela Reif
1:01:08
Full Body Fat Burn: One Hour Exercise At Home
已浏览 130万 次2020年4月10日
YouTubeRoberta's Gym
0:49
Rock Out with The Only Cardio Jam Session | About POUND | POUND …
已浏览 8.6万 次2019年1月10日
YouTubePOUND Rockout. Workout.
观看更多视频
静态缩略图占位符