4.2K views · 32 reactions | Shadow integration is the process of...
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4.2K views · 32 reactions | Shadow integration is the process of...
Pat Divilly. Pat Divilly · Original audio. Shadow integration is the process of exploring and accepting the parts of ourselves that we have rejected or repressed. These are the parts of ourselves that we don't want to acknowledge or show to others, often because they are uncomfortable or painful to confront. However, by integrating our shadows ...
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