Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
tomsguide.com
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
Looking for a quick ab workout? We’ve found it
2023年12月27日
Sitting Abs Exercises
7.9M views · 63K reactions | Abs Exercises You Can Do Sitting Down! 晴 | DEMIC | Facebook
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7.9M views · 63K reactions | Abs Exercises You Can Do Sitting Down! 晴 | DEMIC | Facebook
FacebookDEMIC
已浏览 663.5万 次3 周前
47K views · 490 reactions | Ladies,anyone can do it  Perfect sitting abs exercises to help you reduce belly fat and sides fat  Of course diet plays a big rule too  So, sit down and let's do it  Save for later, share and follow for more tips ♥️ #losefatafter40 #bellyfat #abs #absworkout #bellyfatburner #badknees #kneefriendly #lowimpactmovement #workout #tips #homeworkouts #woman #mother #burnfat #activemoms | fit busy mum | Facebook
0:23
47K views · 490 reactions | Ladies,anyone can do it  Perfect sitting abs exercises to help you reduce belly fat and sides fat  Of course diet plays a big rule too  So, sit down and let's do it  Save for later, share and follow for more tips ♥️ #losefatafter40 #bellyfat #abs #absworkout #bellyfatburner #badknees #kneefriendly #lowimpactmovement #workout #tips #homeworkouts #woman #mother #burnfat #activemoms | fit busy mum | Facebook
Facebookfit busy mum
已浏览 2万 次4 周前
88K views · 2.3K reactions | I was asked about exercises you can do sitting down. Here are three upper body exercises you can do either standing or sitting. Make sure you squeeze your abs to protect your back. I’m using 8 pound weights for the bicep curls and 5 pound weights for the other two exercises. | Fit with Carol Stines | Facebook
0:49
88K views · 2.3K reactions | I was asked about exercises you can do sitting down. Here are three upper body exercises you can do either standing or sitting. Make sure you squeeze your abs to protect your back. I’m using 8 pound weights for the bicep curls and 5 pound weights for the other two exercises. | Fit with Carol Stines | Facebook
FacebookFit with Carol Stines
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