Chris Bones - Professor of Jiu Jitsu on Instagram: "🎁 🏷️ END OF YEAR SPECIAL Comment “Blocks” 👇 and I’ll send you the link. You don’t need to be stronger. You need the Building Blocks. This is Premium BJJ Building Blocks, my most popular course with over 3,000 students using these principles to transform their Jiu Jitsu. Most people experience Jiu Jitsu as a grinding, athletic battle. But when you understand the 6 Building Blocks, you finally feel the gentle art. You’re not muscling. You’re n